El Centro Hispano

Muévete por tu Salud: Rumba

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Physical Activity: Cardio Moderate Intensity

Description: Muévete por tu salud:

  • Rumba

CDC says: Physical activity contributes to the prevention and management of noncommunicable diseases, such as cardiovascular disease, cancer, and diabetes. Physical activity reduces symptoms of depression and anxiety. Physical activity improves reasoning, learning, and judgment skills.

The Health Promoters encourage the population to meet and  exercise.

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